Coconut Chicken Bites (#251)

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  • Servings2
  • Prep time15 min
  • Cook time15 min
  • Total time30 min

Diet tags

Ingredients

  1. 8 ounces chicken breast, cut into bite-sized pieces
  2. 1/4 cup shredded coconut (unsweetened)
  3. 1 tablespoon coconut flour
  4. 1 tablespoon olive oil
  5. 1/4 teaspoon salt

Directions

  1. - Preheat oven to 400°F (200°C).
  2. - In a mixing bowl, toss chicken with olive oil, then coat with shredded coconut, coconut flour, and salt.
  3. - Spread on a baking sheet and bake for 12-15 minutes until golden and cooked through (internal temp 165°F).
  4. - Serve 4 bites per portion warm.

Recipe notes

Coconut Chicken Bites (#251)

Basic Information

  • Servings: 2
  • Serving Size: 4 bites
  • Difficulty: 2
  • Budget: 3
  • Prep Time: 15
  • Cook Time: 15
  • Total Time: 30
  • Meal Type: Main Dish

Diet Types

  • Paleo
  • Omnivore
  • High-Protein
  • Dairy-Free
  • Gluten-Free

Equipment

  • - Baking sheet
  • - Mixing bowl

Ingredients

  1. 8 ounces chicken breast, cut into bite-sized pieces
  2. 1/4 cup shredded coconut (unsweetened)
  3. 1 tablespoon coconut flour
  4. 1 tablespoon olive oil
  5. 1/4 teaspoon salt

Directions

  1. - Preheat oven to 400°F (200°C).
  2. - In a mixing bowl, toss chicken with olive oil, then coat with shredded coconut, coconut flour, and salt.
  3. - Spread on a baking sheet and bake for 12-15 minutes until golden and cooked through (internal temp 165°F).
  4. - Serve 4 bites per portion warm.

Storage

Refrigerate in an airtight container for up to 3 days. Reheat in an oven or microwave.

Nutrition

  • Calories: 200
  • Protein: 26g
  • Fat: 10g
  • Carbs: 4g
  • Fiber: 0
  • Sugar: 0
  • Sodium: N/A
  • Cholesterol: N/A

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