Almond-Crusted Fish Bites (#253)
Basic Information
- Servings: 2
- Serving Size: 4 bites
- Difficulty: 2
- Budget: 3
- Prep Time: 15
- Cook Time: 15
- Total Time: 30
- Meal Type: Main Dish
Diet Types
- Paleo
- Pescatarian
- High-Protein
- Dairy-Free
- Gluten-Free
Equipment
- - Baking sheet
- - Mixing bowl
Ingredients
- 8 ounces white fish (e.g., cod), cut into bite-sized pieces
- 1/4 cup almond flour
- 1 tablespoon olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon paprika
Directions
- - Preheat oven to 400°F (200°C).
- - In a mixing bowl, toss fish pieces with olive oil, then coat with almond flour, salt, and paprika.
- - Spread on a baking sheet and bake for 12-15 minutes until golden and cooked through (internal temp 145°F).
- - Serve 4 bites per portion warm.
Storage
Refrigerate in an airtight container for up to 3 days. Reheat in an oven or microwave.
Nutrition
- Calories: 180
- Protein: 20g
- Fat: 10g
- Carbs: 2g
- Fiber: 0
- Sugar: 0
- Sodium: N/A
- Cholesterol: N/A