Whole Grain Pita Chips with Salsa (#43)

Whole Grain Pita Chips with Salsa (#43)

Basic Information

• Servings: 2
• Serving Size: 1/2 pita (about 8 chips) with 2 tablespoons salsa
• Difficulty: 2
• Budget: 3
• Prep Time: 5
• Cook Time: 10
• Total Time: 15
• Meal Type: Main Dish

Diet Types

• Vegan
• Vegetarian
• Dairy-Free

Equipment

• Baking sheet
• Measuring cups

Ingredients

1. 1 whole grain pita, cut into 16 chips
2. 1/4 cup salsa
3. 1 teaspoon olive oil

Directions

1. Preheat oven to 350°F.
2. Cut pita into 16 chips, brush with olive oil, and spread on a baking sheet.
3. Bake for 8-10 minutes until crispy.
4. Divide chips into two portions and serve with 2 tablespoons salsa per portion.

Storage

Store pita chips in an airtight container at room temperature for up to 1 week; refrigerate salsa separately and assemble before eating.

Nutrition

• Calories: 110
• Protein: 3g
• Fat: 2g
• Carbs: 20g
• Fiber: 0
• Sugar: 0
• Sodium: N/A
• Cholesterol: N/A