Fresh Ackee Bites

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  • Servings2
  • Prep time10 min
  • Cook time5 min
  • Total time15 min

Diet tags

Ingredients

  1. 1 cup fresh ackee, cleaned
  2. 1/4 teaspoon salt

Directions

  1. - In a medium pot, boil ackee in water with salt for 5 minutes until tender, then drain.
  2. - Divide into two portions.
  3. - Serve 1/2 cup per portion warm or chilled.

Recipe notes

Fresh Ackee Bites

Basic Information

  • Servings: 2
  • Serving Size: 1/2 cup
  • Difficulty: 2
  • Budget: 3
  • Prep Time: 10
  • Cook Time: 5
  • Total Time: 15
  • Meal Type: Main Dish

Diet Types

  • Vegan
  • Vegetarian
  • Dairy-Free
  • Plantstrong
  • Gluten-Free
  • Halal
  • Kosher

Equipment

  • - Medium pot

Ingredients

  1. 1 cup fresh ackee, cleaned
  2. 1/4 teaspoon salt

Directions

  1. - In a medium pot, boil ackee in water with salt for 5 minutes until tender, then drain.
  2. - Divide into two portions.
  3. - Serve 1/2 cup per portion warm or chilled.

Storage

Refrigerate in an airtight container for up to 3 days.

Nutrition

  • Calories: 80
  • Protein: 2g
  • Fat: 6g
  • Carbs: 6g
  • Fiber: 0
  • Sugar: 0
  • Sodium: N/A
  • Cholesterol: N/A

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