Roasted Vegetable Couscous (#264)

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  • Servings2
  • Prep time15 min
  • Cook time25 min
  • Total time40 min

Diet tags

Ingredients

  1. 1/2 cup couscous
  2. 1 cup water
  3. 1 cup mixed veggies (e.g., carrots, zucchini), chopped
  4. 1 tablespoon olive oil
  5. 1/4 teaspoon salt
  6. 1/4 teaspoon black pepper

Directions

  1. - Preheat oven to 400°F.
  2. - Toss veggies with 1/2 tablespoon olive oil, salt, and pepper, spread on a baking sheet, and roast for 20-25 minutes until tender.
  3. - In a medium pot, bring water to a boil, add couscous, remove from heat, cover, and let sit for 5 minutes, then fluff with a fork.
  4. - Toss couscous with roasted veggies and remaining olive oil, divide into two bowls, and serve warm.

Recipe notes

Roasted Vegetable Couscous (#264)

Basic Information

  • Servings: 2
  • Serving Size: 1 cup
  • Difficulty: 2
  • Budget: 3
  • Prep Time: 15
  • Cook Time: 25
  • Total Time: 40
  • Meal Type: Main Dish

Diet Types

  • Vegan
  • Vegetarian
  • Dairy-Free
  • Flexitarian
  • DASH
  • Pescatarian

Equipment

  • - Baking sheet
  • - Medium pot
  • - Measuring cups

Ingredients

  1. 1/2 cup couscous
  2. 1 cup water
  3. 1 cup mixed veggies (e.g., carrots, zucchini), chopped
  4. 1 tablespoon olive oil
  5. 1/4 teaspoon salt
  6. 1/4 teaspoon black pepper

Directions

  1. - Preheat oven to 400°F.
  2. - Toss veggies with 1/2 tablespoon olive oil, salt, and pepper, spread on a baking sheet, and roast for 20-25 minutes until tender.
  3. - In a medium pot, bring water to a boil, add couscous, remove from heat, cover, and let sit for 5 minutes, then fluff with a fork.
  4. - Toss couscous with roasted veggies and remaining olive oil, divide into two bowls, and serve warm.

Storage

Refrigerate in an airtight container for up to 3 days. Reheat in a microwave or serve cold.

Nutrition

  • Calories: 260
  • Protein: 6g
  • Fat: 8g
  • Carbs: 40g
  • Fiber: 0
  • Sugar: 0
  • Sodium: N/A
  • Cholesterol: N/A

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