Date and Walnut Rolls
Basic Information
- Servings: 4
- Serving Size: 2 rolls
- Difficulty: 2
- Budget: 3
- Prep Time: 15
- Cook Time: 0
- Total Time: 15
- Meal Type: Main Dish
Diet Types
- Paleo
- Gluten-Free
- Vegan
- Vegetarian
- Dairy-Free
- DASH
- Intermittent Fasting
- Flexitarian
- Blue Zones
- Halal
- Kosher
- Rastafarian Ital
Equipment
- - Medium bowl
Ingredients
- 8 dates , pitted
- 1/4 cup walnuts, chopped
Directions
- - In a medium bowl, mash dates until sticky, then mix in chopped walnuts.
- - Shape into 8 small rolls and serve fresh.
Storage
Store in an airtight container at room temperature for up to 1 week.
Nutrition
- Calories: 140
- Protein: 2g
- Fat: 6g
- Carbs: 20g
- Fiber: 0
- Sugar: 0
- Sodium: N/A
- Cholesterol: N/A