Avocado Chocolate Pudding

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  • Servings4
  • Prep time15 min
  • Cook time0 min
  • Total time15 min

Diet tags

Ingredients

  1. 2 ripe avocados, mashed
  2. 1/4 cup cocoa powder (unsweetened)
  3. 2 tablespoons erythritol
  4. 1/4 cup coconut milk

Directions

  1. - In a blender, combine avocados, cocoa powder, erythritol, and coconut milk; blend until smooth.
  2. - Refrigerate for 1 hour to set.
  3. - Serve chilled.

Recipe notes

Avocado Chocolate Pudding

Basic Information

  • Servings: 4
  • Serving Size: 1/2 cup
  • Difficulty: 2
  • Budget: 3
  • Prep Time: 15
  • Cook Time: 0
  • Total Time: 15
  • Meal Type: Main Dish

Diet Types

  • Keto
  • Paleo
  • Gluten-Free
  • Vegan
  • Vegetarian
  • Dairy-Free
  • DASH
  • Intermittent Fasting
  • Flexitarian
  • Blue Zones
  • Halal
  • Kosher
  • Rastafarian Ital

Equipment

  • - Blender

Ingredients

  1. 2 ripe avocados, mashed
  2. 1/4 cup cocoa powder (unsweetened)
  3. 2 tablespoons erythritol
  4. 1/4 cup coconut milk

Directions

  1. - In a blender, combine avocados, cocoa powder, erythritol, and coconut milk; blend until smooth.
  2. - Refrigerate for 1 hour to set.
  3. - Serve chilled.

Storage

Refrigerate in an airtight container for up to 2 days.

Nutrition

  • Calories: 200
  • Protein: 3g
  • Fat: 18g
  • Carbs: 5g
  • Fiber: 0
  • Sugar: 0
  • Sodium: N/A
  • Cholesterol: N/A

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