Kale Chips (#87)
Basic Information
- Servings: 2
- Serving Size: 1 cup
- Difficulty: 2
- Budget: 3
- Prep Time: 5
- Cook Time: 15
- Total Time: 20
- Meal Type: Main Dish
Diet Types
- Vegan
- Vegetarian
- Dairy-Free
- Plantstrong
- Keto
- Gluten-Free
- Halal
- Kosher
Equipment
- Baking sheet
- Measuring cups
Ingredients
- 2 cups kale leaves, torn into pieces
- 1 teaspoon olive oil
- 1/4 teaspoon salt
Directions
- Preheat oven to 350°F.
- Toss kale with olive oil and salt, spread on a baking sheet in a single layer.
- Bake for 10-15 minutes until crispy, watching closely to avoid burning.
- Cool and serve 1 cup per portion.
Storage
Best served fresh. Store in an airtight container at room temperature for up to 1 day.
Nutrition
- Calories: 40
- Protein: 2g
- Fat: 2g
- Carbs: 4g
- Fiber: 0
- Sugar: 0
- Sodium: N/A
- Cholesterol: N/A