Cottage Cheese (Fat-Free)

Cottage Cheese (Fat-Free)

Basic Information

• Servings: 2
• Serving Size: 1/2 cup
• Difficulty: 2
• Budget: 3
• Prep Time: 5
• Cook Time: 0
• Total Time: 5
• Meal Type: Main Dish

Diet Types

• Vegetarian
• Low-Carb
• High-Protein
• Gluten-Free

Equipment

• - Measuring cup

Ingredients

1. 1 cup fat-free cottage cheese
2. 1/4 teaspoon black pepper | Unit: Teaspoon | Optional: true

Directions

1. - Divide cottage cheese into two portions.
2. - Sprinkle with black pepper if desired.
3. - Serve 1/2 cup per portion chilled.

Storage

Refrigerate in an airtight container for up to 5 days.

Nutrition

• Calories: 80
• Protein: 14g
• Fat: 0g
• Carbs: 6g
• Fiber: 0
• Sugar: 0
• Sodium: N/A
• Cholesterol: N/A