Veggie and Cheese Wrap (#65)
Basic Information
- Servings: 2
- Serving Size: 1 wrap
- Difficulty: 2
- Budget: 3
- Prep Time: 10
- Cook Time: 0
- Total Time: 10
- Meal Type: Breakfast
Diet Types
- Vegetarian
- Flexitarian
- Pescatarian
Equipment
- Knife
- Measuring spoons
Ingredients
- 2 whole grain tortillas (gluten-free for Gluten-Free tag)
- 1/2 cup cucumber, thinly sliced
- 1/2 cup bell pepper, sliced
- 1/4 cup shredded cheddar cheese
- 1 tablespoon olive oil
- 1 teaspoon lemon juice
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Directions
- In a small bowl, toss cucumber and bell pepper with olive oil, lemon juice, salt, and pepper.
- Place half the veggie mixture and 2 tablespoons cheese in each tortilla.
- Roll up tightly and serve fresh.
Storage
Refrigerate components separately in airtight containers for up to 2 days. Assemble fresh before eating.
Nutrition
- Calories: 280
- Protein: 10g
- Fat: 14g
- Carbs: 30g
- Fiber: 0
- Sugar: 0
- Sodium: N/A
- Cholesterol: N/A