Turkey and Veggie Skewers

Turkey and Veggie Skewers

Basic Information

• Servings: 4
• Serving Size: 2 skewers
• Difficulty: 2
• Budget: 3
• Prep Time: 15
• Cook Time: 15
• Total Time: 30
• Meal Type: Breakfast

Diet Types

• High-Protein
• Low-Carb
• Paleo
• Whole30
• Gluten-Free
• DASH
• Intermittent Fasting
• Zone
• Flexitarian
• Halal

Equipment

• - Grill pan or outdoor grill
• - Skewers

Ingredients

1. 1 lb turkey breast, cubed
2. 1 red bell pepper, chopped
3. 1 green bell pepper, chopped
4. 1 zucchini , sliced
5. 2 tablespoons olive oil
6. 1 teaspoon smoked paprika
7. - Salt and pepper to taste

Directions

1. - Preheat grill pan to medium-high heat.
2. - Thread turkey, bell peppers, and zucchini onto 8 skewers, alternating ingredients.
3. - Brush with olive oil, sprinkle with smoked paprika, salt, and pepper.
4. - Grill for 12-15 minutes, turning occasionally, until turkey is cooked through (165°F/74°C).
5. - Serve 2 skewers per portion warm.

Storage

Refrigerate in an airtight container for up to 3 days. Reheat on stovetop or microwave.

Nutrition

• Calories: 280
• Protein: 32g
• Fat: 10g
• Carbs: 8g
• Fiber: 0
• Sugar: 0
• Sodium: N/A
• Cholesterol: N/A