Turkey and Avocado Lettuce Cups

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  • Servings4
  • Prep time15 min
  • Cook time15 min
  • Total time30 min

Diet tags

Ingredients

  1. 1 lb ground turkey
  2. 2 avocados , mashed
  3. 8 large lettuce leaves (e.g., butter lettuce)
  4. 1 onion , chopped
  5. 2 tablespoons olive oil
  6. 1 teaspoon cumin
  7. - Salt and pepper to taste

Directions

  1. - Heat olive oil in a skillet over medium heat, sauté onion for 3-4 minutes, add turkey, cumin, salt, and pepper; cook until browned, about 8-10 minutes.
  2. - Spoon turkey and mashed avocado into lettuce leaves, and serve 2 cups per portion warm or chilled.

Recipe notes

Turkey and Avocado Lettuce Cups

Basic Information

  • Servings: 4
  • Serving Size: 2 cups
  • Difficulty: 2
  • Budget: 3
  • Prep Time: 15
  • Cook Time: 15
  • Total Time: 30
  • Meal Type: Main Dish

Diet Types

  • Keto
  • Atkins
  • Low-Carb
  • High-Protein
  • Paleo
  • Whole30
  • Gluten-Free
  • DASH
  • Intermittent Fasting
  • Dukan
  • South Beach
  • Zone
  • Flexitarian
  • Halal

Equipment

  • - Large skillet

Ingredients

  1. 1 lb ground turkey
  2. 2 avocados , mashed
  3. 8 large lettuce leaves (e.g., butter lettuce)
  4. 1 onion , chopped
  5. 2 tablespoons olive oil
  6. 1 teaspoon cumin
  7. - Salt and pepper to taste

Directions

  1. - Heat olive oil in a skillet over medium heat, sauté onion for 3-4 minutes, add turkey, cumin, salt, and pepper; cook until browned, about 8-10 minutes.
  2. - Spoon turkey and mashed avocado into lettuce leaves, and serve 2 cups per portion warm or chilled.

Storage

Refrigerate turkey and avocado separately for up to 2 days. Assemble before serving.

Nutrition

  • Calories: 400
  • Protein: 32g
  • Fat: 28g
  • Carbs: 6g
  • Fiber: 0
  • Sugar: 0
  • Sodium: N/A
  • Cholesterol: N/A

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