Pork Chops with Butter
Basic Information
- Servings: 4
- Serving Size: 1 chop with 1 tablespoon butter
- Difficulty: 2
- Budget: 3
- Prep Time: 15
- Cook Time: 20
- Total Time: 35
- Meal Type: Main Dish
Diet Types
- Keto
- Atkins
- Carnivore
- Low-Carb
- High-Protein
- Paleo
- Gluten-Free
- DASH (low sodium option)
- Intermittent Fasting
- Dukan
- South Beach
- Zone
Equipment
- - Large skillet
Ingredients
- 4 pork chops (bone-in, 6 oz each)
- 4 tablespoons butter, softened
- 2 tablespoons olive oil
- 1 teaspoon thyme
- - Salt and pepper to taste
Directions
- - Heat olive oil in a skillet over medium heat, season pork chops with thyme, salt, and pepper; cook for 6-8 minutes per side until done (145°F/63°C).
- - Spread 1 tablespoon butter on each chop after cooking and let melt.
- - Serve warm.
Storage
Refrigerate in an airtight container for up to 3 days. Reheat on stovetop or microwave.
Nutrition
- Calories: 420
- Protein: 36g
- Fat: 32g
- Carbs: 0g
- Fiber: 0
- Sugar: 0
- Sodium: N/A
- Cholesterol: N/A