Sausage and Beef Skillet
Basic Information
- Servings: 4
- Serving Size: 1 cup
- Difficulty: 2
- Budget: 3
- Prep Time: 15
- Cook Time: 20
- Total Time: 35
- Meal Type: Main Dish
Diet Types
- Keto
- Atkins
- Carnivore
- Low-Carb
- High-Protein
- Paleo
- Whole30
- Gluten-Free
- DASH (low sodium option)
- Intermittent Fasting
- Dukan
- South Beach
- Zone
- Halal
- Kosher (if meats are certified)
Equipment
- - Large skillet
Ingredients
- 1/2 lb ground beef
- 1/2 lb pork sausage (sugar-free for Keto/Paleo)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- - Salt and pepper to taste
Directions
- - Heat olive oil in a skillet over medium heat, add beef and sausage, season with garlic powder, salt, and pepper; cook until browned, about 10-12 minutes, breaking apart as it cooks.
- - Serve 1 cup per portion warm.
Storage
Refrigerate in an airtight container for up to 3 days. Reheat on stovetop or microwave.
Nutrition
- Calories: 400
- Protein: 30g
- Fat: 34g
- Carbs: 0g
- Fiber: 0
- Sugar: 0
- Sodium: N/A
- Cholesterol: N/A