Beef Ribs
Basic Information
- Servings: 4
- Serving Size: 2 ribs (about 8 oz total)
- Difficulty: 3
- Budget: 3
- Prep Time: 15
- Cook Time: 2
- Total Time: 2
- Meal Type: Main Dish
Diet Types
- Keto
- Atkins
- Carnivore
- Low-Carb
- High-Protein
- Paleo
- Whole30
- Gluten-Free
- DASH (low sodium option)
- Intermittent Fasting
- Dukan
- South Beach
- Zone
- Halal
- Kosher (if beef is certified)
Equipment
- - Roasting pan
Ingredients
- 2 lbs beef ribs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- - Salt and pepper to taste
Directions
- - Preheat oven to 300°F (150°C).
- - Season ribs with olive oil, garlic powder, salt, and pepper; place in a roasting pan and cover with foil.
- - Roast for 2 hours until tender, removing foil for the last 15 minutes to crisp the exterior.
- - Serve 2 ribs per portion warm.
Storage
Refrigerate in an airtight container for up to 3 days. Reheat in oven or microwave.
Nutrition
- Calories: 600
- Protein: 50g
- Fat: 46g
- Carbs: 0g
- Fiber: 0
- Sugar: 0
- Sodium: N/A
- Cholesterol: N/A