Alkaline Cucumber and Kale Patties

Alkaline Cucumber and Kale Patties

Basic Information

• Servings: 4
• Serving Size: 2 patties
• Difficulty: 3
• Budget: 2
• Prep Time: 20
• Cook Time: 20
• Total Time: 40
• Meal Type: Main Dish

Diet Types

• Alkaline
• Vegan
• Vegetarian
• Dairy-Free
• Gluten-Free
• Plantstrong
• DASH
• Intermittent Fasting
• Flexitarian
• Blue Zones
• Weight Watchers
• SlimFast (as meal)
• HMR (as meal)
• Halal
• Kosher
• Rastafarian Ital

Equipment

• - Large skillet
• - Medium bowl

Ingredients

1. 2 medium cucumbers, grated and squeezed dry
2. 2 cups kale, finely chopped
3. 2 tablespoons olive oil
4. 1 teaspoon dried basil
5. - Salt and pepper to taste

Directions

1. - In a medium bowl, mix grated cucumbers, kale, basil, salt, and pepper; form into 8 patties.
2. - In a large skillet over medium heat, heat olive oil and cook patties for 4-5 minutes per side until golden and firm.
3. - Serve 2 patties per portion warm.

Storage

Refrigerate in an airtight container for up to 3 days.

Nutrition

• Calories: 120
• Protein: 4g
• Fat: 8g
• Carbs: 8g
• Fiber: 0
• Sugar: 0
• Sodium: N/A
• Cholesterol: N/A