Peach and Yogurt Cup
Basic Information
- Servings: 4
- Serving Size: 1/2 cup
- Difficulty: 2
- Budget: 3
- Prep Time: 10
- Cook Time: 0
- Total Time: 10
- Meal Type: Main Dish
Diet Types
- Gluten-Free
- Vegetarian
- DASH
- Intermittent Fasting
- Flexitarian
- Blue Zones
- Weight Watchers
- Halal
- Kosher (if yogurt is certified)
Equipment
- - Medium bowl
Ingredients
- 2 cups plain Greek yogurt (full-fat)
- 2 medium peaches, diced
Directions
- - In a medium bowl, combine yogurt and diced peaches.
- - Serve fresh.
Storage
Refrigerate in an airtight container for up to 2 days.
Nutrition
- Calories: 140
- Protein: 10g
- Fat: 5g
- Carbs: 12g
- Fiber: 0
- Sugar: 0
- Sodium: N/A
- Cholesterol: N/A