Banana and Coconut Mash
Basic Information
- Servings: 4
- Serving Size: 1/2 cup
- Difficulty: 2
- Budget: 2
- Prep Time: 10
- Cook Time: 0
- Total Time: 10
- Meal Type: Main Dish
Diet Types
- Alkaline
- Blue Zones
- Dairy-Free
- DASH
- Flexitarian
- Gluten-Free
- Halal
- Intermittent Fasting
- Jain
- Kosher
- Mediterranean
- Nut-Free
- Omnivore
- Paleo
- Pescatarian
- Plantstrong
- Rastafarian
- Vegan
- Vegetarian
- Weight Watchers
Equipment
- - Medium bowl
Ingredients
- 2 ripe bananas, mashed
- 1/2 cup coconut milk
Directions
- - In a medium bowl, mash bananas and mix with coconut milk until combined.
- - Serve fresh.
Storage
Refrigerate in an airtight container for up to 2 days.
Nutrition
- Calories: 120
- Protein: 1g
- Fat: 6g
- Carbs: 16g
- Fiber: 0
- Sugar: 0
- Sodium: N/A
- Cholesterol: N/A