Honey and Nut Phyllo Bites

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  • Servings4
  • Prep time20 min
  • Cook time15 min
  • Total time35 min

Diet tags

blue-zonesdashflexitarianhalalintermittent-fastingkoshervegetarian

Ingredients

  1. 4 sheets phyllo dough
  2. 1/4 cup mixed nuts (e.g., almonds, walnuts), chopped
  3. 2 tablespoons honey
  4. 2 tablespoons butter, melted

Directions

  1. - Preheat oven to 375°F (190°C).
  2. - Layer phyllo sheets, brushing each with melted butter; cut into 8 squares.
  3. - Place a small amount of nuts in the center of each square, drizzle with honey, fold into bites, and bake for 12-15 minutes until golden.
  4. - Serve cooled.

Recipe notes

Honey and Nut Phyllo Bites

Basic Information

  • Servings: 4
  • Serving Size: 2 bites
  • Difficulty: 3
  • Budget: 3
  • Prep Time: 20
  • Cook Time: 15
  • Total Time: 35
  • Meal Type: Main Dish

Diet Types

  • Vegetarian
  • DASH
  • Intermittent Fasting
  • Flexitarian
  • Blue Zones
  • Halal
  • Kosher

Equipment

  • - Baking sheet

Ingredients

  1. 4 sheets phyllo dough
  2. 1/4 cup mixed nuts (e.g., almonds, walnuts), chopped
  3. 2 tablespoons honey
  4. 2 tablespoons butter, melted

Directions

  1. - Preheat oven to 375°F (190°C).
  2. - Layer phyllo sheets, brushing each with melted butter; cut into 8 squares.
  3. - Place a small amount of nuts in the center of each square, drizzle with honey, fold into bites, and bake for 12-15 minutes until golden.
  4. - Serve cooled.

Storage

Store in an airtight container at room temperature for up to 2 days.

Nutrition

  • Calories: 180
  • Protein: 3g
  • Fat: 10g
  • Carbs: 20g
  • Fiber: 0
  • Sugar: 0
  • Sodium: N/A
  • Cholesterol: N/A

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