Coconut Cream Cups
Basic Information
- Servings: 4
- Serving Size: 1/2 cup
- Difficulty: 2
- Budget: 3
- Prep Time: 15
- Cook Time: 0
- Total Time: 15
- Meal Type: Main Dish
Diet Types
- Keto
- Paleo
- Gluten-Free
- Vegan
- Vegetarian
- Dairy-Free
- DASH
- Intermittent Fasting
- Flexitarian
- Halal
- Kosher
- Rastafarian Ital
Equipment
- - Medium bowl
Ingredients
- 1 cup coconut cream (chilled)
- 1 tablespoon erythritol (or sweetener of choice)
Directions
- - In a medium bowl, whip chilled coconut cream with erythritol until fluffy.
- - Spoon into cups and refrigerate for 2 hours.
- - Serve chilled.
Storage
Refrigerate in an airtight container for up to 3 days.
Nutrition
- Calories: 180
- Protein: 2g
- Fat: 18g
- Carbs: 2g
- Fiber: 0
- Sugar: 0
- Sodium: N/A
- Cholesterol: N/A