Banana and Peanut Butter Mash (#310)
Basic Information
- Servings: 2
- Serving Size: 1 cup
- Difficulty: 2
- Budget: 2
- Prep Time: 5
- Cook Time: 0
- Total Time: 5
- Meal Type: Main Dish
Diet Types
- Vegan
- Vegetarian
- Dairy-Free
- Plantstrong
- Flexitarian
- DASH
- Pescatarian
- Halal
- Kosher
- Gluten-Free
Equipment
- Medium bowl
- Fork
- Measuring spoons
Ingredients
- 2 bananas , peeled
- 2 tablespoons peanut butter
- 1/4 teaspoon cinnamon | Unit: Teaspoon | Optional: true
Directions
- In a medium bowl, mash bananas with a fork until smooth.
- Stir in peanut butter until well combined.
- Sprinkle with cinnamon if desired.
- Divide into two bowls and serve at room temperature.
Storage
Best served fresh. Can be refrigerated in an airtight container for up to 1 day.
Nutrition
- Calories: 220
- Protein: 6g
- Fat: 10g
- Carbs: 30g
- Fiber: 0
- Sugar: 0
- Sodium: N/A
- Cholesterol: N/A