Zucchini Noodles with Tomato (#131)

Zucchini Noodles with Tomato (#131)

Basic Information

• Servings: 2
• Serving Size: 1 bowl
• Difficulty: 2
• Budget: 3
• Prep Time: 15
• Cook Time: 10
• Total Time: 25
• Meal Type: Main Dish

Diet Types

• Vegan
• Vegetarian
• Dairy-Free
• Plantstrong
• Flexitarian
• DASH
• Pescatarian
• Gluten-Free
• Halal
• Kosher

Equipment

• - Spiralizer
• - Medium skillet
• - Measuring cups and spoons

Ingredients

1. 2 medium zucchinis, spiralized into noodles
2. 1 cup cherry tomatoes, halved
3. 1 tablespoon olive oil
4. 1 teaspoon garlic, minced
5. 1/4 teaspoon salt
6. 1/4 teaspoon black pepper

Directions

1. - In a medium skillet over medium heat, heat olive oil, add garlic, and sauté for 1 minute until fragrant.
2. - Add cherry tomatoes, salt, and pepper, cooking until softened, about 5-7 minutes.
3. - Add zucchini noodles, cooking for 2-3 minutes until tender.
4. - Divide into two bowls and serve warm.

Storage

Refrigerate in an airtight container for up to 2 days. Reheat gently in a skillet to avoid overcooking the zucchini.

Nutrition

• Calories: 140
• Protein: 4g
• Fat: 8g
• Carbs: 12g
• Fiber: 0
• Sugar: 0
• Sodium: N/A
• Cholesterol: N/A