Chickpea and Zucchini Plate (#187)

Chickpea and Zucchini Plate (#187)

Basic Information

• Servings: 2
• Serving Size: 1 plate
• Difficulty: 2
• Budget: 3
• Prep Time: 10
• Cook Time: 15
• Total Time: 25
• Meal Type: Main Dish

Diet Types

• Vegan
• Vegetarian
• Dairy-Free
• Plantstrong
• Flexitarian
• DASH
• Pescatarian
• Gluten-Free
• Halal
• Kosher

Equipment

• - Medium skillet
• - Measuring cups

Ingredients

1. 1 cup canned chickpeas, rinsed and drained
2. 1 cup zucchini, sliced
3. 1 tablespoon olive oil
4. 1 teaspoon lemon juice
5. 1/4 teaspoon salt
6. 1/4 teaspoon black pepper

Directions

1. - In a medium skillet over medium heat, heat olive oil, add chickpeas and zucchini, seasoning with salt and pepper.
2. - Sauté until zucchini is tender, about 10-12 minutes.
3. - Drizzle with lemon juice, divide onto two plates, and serve warm.

Storage

Refrigerate in an airtight container for up to 3 days. Reheat in a skillet or microwave.

Nutrition

• Calories: 220
• Protein: 8g
• Fat: 10g
• Carbs: 26g
• Fiber: 0
• Sugar: 0
• Sodium: N/A
• Cholesterol: N/A