Whole Grain Pasta with Veggies (#43)

Whole Grain Pasta with Veggies (#43)

Basic Information

• Servings: 2
• Serving Size: 1 cup
• Difficulty: 2
• Budget: 3
• Prep Time: 10
• Cook Time: 15
• Total Time: 25
• Meal Type: Breakfast

Diet Types

• Vegan
• Vegetarian
• Dairy-Free
• Flexitarian
• DASH
• Pescatarian

Equipment

• Medium pot
• Medium skillet
• Measuring cups and spoons

Ingredients

1. 1 cup whole grain pasta (gluten-free for Gluten-Free tag)
2. 1 cup zucchini, sliced
3. 1/2 cup cherry tomatoes, halved
4. 1 tablespoon olive oil
5. 1/4 teaspoon salt
6. 1/4 teaspoon black pepper

Directions

1. In a medium pot, bring water to a boil and cook pasta according to package instructions (about 10-12 minutes), then drain.
2. In a medium skillet over medium heat, heat olive oil.
3. Add zucchini and cherry tomatoes, season with salt and pepper, and sauté until tender, about 5-7 minutes.
4. Toss cooked pasta with veggies, divide into two bowls, and serve hot.

Storage

Refrigerate in an airtight container for up to 3 days. Reheat in a microwave or stovetop.

Nutrition

• Calories: 280
• Protein: 8g
• Fat: 8g
• Carbs: 44g
• Fiber: 0
• Sugar: 0
• Sodium: N/A
• Cholesterol: N/A