Salmon and Asparagus Skillet (#319)

Name: Salmon and Asparagus Skillet (#319)
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2
Ingredients: 8 ounces salmon fillet; 1 cup asparagus, trimmed and cut into 2-inch pieces; 1 tablespoon olive oil; 1 teaspoon lemon juice; 1/4 teaspoon salt; 1/4 teaspoon black pepper

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Servings2
Prep time15 min
Cook time15 min
Total time30 min

Diet tags

gluten-free high-protein keto low-carb omnivore pescatarian

Ingredients

8 ounces salmon fillet
1 cup asparagus, trimmed and cut into 2-inch pieces
1 tablespoon olive oil
1 teaspoon lemon juice
1/4 teaspoon salt
1/4 teaspoon black pepper

Directions

- In a medium skillet over medium heat, heat olive oil, season salmon with salt and pepper, and cook for 4-5 minutes per side until flaky (internal temperature 145°F). Remove salmon.
- In the same skillet, add asparagus and sauté until tender, about 5-7 minutes.
- Drizzle asparagus with lemon juice, serve with salmon, 1 plate per portion, warm.

Recipe notes

Salmon and Asparagus Skillet (#319)

Basic Information

Servings: 2
Serving Size: 1 plate
Difficulty: 2
Budget: 4
Prep Time: 15
Cook Time: 15
Total Time: 30
Meal Type: Main Dish

Diet Types

Omnivore
Low-Carb
High-Protein
Keto
Gluten-Free
Pescatarian

Equipment

- Medium skillet
- Measuring spoons

Ingredients

8 ounces salmon fillet
1 cup asparagus, trimmed and cut into 2-inch pieces
1 tablespoon olive oil
1 teaspoon lemon juice
1/4 teaspoon salt
1/4 teaspoon black pepper

Directions

- In a medium skillet over medium heat, heat olive oil, season salmon with salt and pepper, and cook for 4-5 minutes per side until flaky (internal temperature 145°F). Remove salmon.
- In the same skillet, add asparagus and sauté until tender, about 5-7 minutes.
- Drizzle asparagus with lemon juice, serve with salmon, 1 plate per portion, warm.