Pork Loin Chunks (#186)
Basic Information
- Servings: 2
- Serving Size: 4 ounces
- Difficulty: 2
- Budget: 3
- Prep Time: 10
- Cook Time: 20
- Total Time: 30
- Meal Type: Main Dish
Diet Types
- Omnivore
- Low-Carb
- High-Protein
- Keto
- Gluten-Free
Equipment
- - Medium skillet
- - Measuring spoons
Ingredients
- 8 ounces pork loin, cut into chunks
- 1 tablespoon olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Directions
- - In a medium skillet over medium heat, heat olive oil.
- - Season pork chunks with salt and pepper, then cook for 8-10 minutes, turning occasionally, until browned and cooked through (internal temperature 160°F).
- - Serve 4 ounces per portion warm.
Storage
Refrigerate in an airtight container for up to 4 days. Reheat in a skillet or microwave.
Nutrition
- Calories: 320
- Protein: 26g
- Fat: 22g
- Carbs: 0g
- Fiber: 0
- Sugar: 0
- Sodium: N/A
- Cholesterol: N/A