Chicken and Spinach Sandwich (#57)

Name: Chicken and Spinach Sandwich (#57)
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2
Ingredients: 4 ounces boneless chicken breast, thinly sliced; 4 slices whole grain bread (gluten-free for Gluten-Free tag); 1 cup spinach, fresh; 1 tablespoon olive oil; 1/4 teaspoon salt; 1/4 teaspoon black pepper

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Servings2
Prep time10 min
Cook time10 min
Total time20 min

Diet tags

halal omnivore

Ingredients

4 ounces boneless chicken breast, thinly sliced
4 slices whole grain bread (gluten-free for Gluten-Free tag)
1 cup spinach, fresh
1 tablespoon olive oil
1/4 teaspoon salt
1/4 teaspoon black pepper

Directions

In a medium skillet over medium heat, heat olive oil.
Add chicken, season with salt and pepper, and cook until browned, about 4-5 minutes per side (internal temperature 165°F).
Toast bread slices if desired.
Layer 2 ounces chicken and 1/2 cup spinach on two bread slices, top with remaining slices, and serve immediately.

Recipe notes

Chicken and Spinach Sandwich (#57)

Basic Information

Servings: 2
Serving Size: 1 sandwich
Difficulty: 2
Budget: 3
Prep Time: 10
Cook Time: 10
Total Time: 20
Meal Type: Main Dish

Diet Types

Omnivore
Halal

Equipment

Medium skillet
Knife
Measuring spoons

Ingredients

4 ounces boneless chicken breast, thinly sliced
4 slices whole grain bread (gluten-free for Gluten-Free tag)
1 cup spinach, fresh
1 tablespoon olive oil
1/4 teaspoon salt
1/4 teaspoon black pepper

Directions

In a medium skillet over medium heat, heat olive oil.
Add chicken, season with salt and pepper, and cook until browned, about 4-5 minutes per side (internal temperature 165°F).
Toast bread slices if desired.
Layer 2 ounces chicken and 1/2 cup spinach on two bread slices, top with remaining slices, and serve immediately.