Broccoli and Cheese Soup (#176)

Broccoli and Cheese Soup (#176)

Basic Information

• Servings: 2
• Serving Size: 1.5 cups
• Difficulty: 2
• Budget: 3
• Prep Time: 10
• Cook Time: 20
• Total Time: 30
• Meal Type: Main Dish

Diet Types

• Omnivore
• Low-Carb
• Keto
• Gluten-Free

Equipment

• - Medium pot
• - Blender (optional)
• - Measuring cups

Ingredients

1. 2 cups broccoli florets
2. 1 cup chicken broth (low-sodium)
3. 1/2 cup heavy cream
4. 1/2 cup shredded cheddar cheese
5. 1 tablespoon olive oil
6. 1/4 teaspoon salt
7. 1/4 teaspoon black pepper

Directions

1. - In a medium pot over medium heat, heat olive oil, add broccoli, and sauté for 5 minutes.
2. - Add chicken broth, bring to a simmer, and cook for 10 minutes until broccoli is tender.
3. - Stir in heavy cream, cheddar cheese, salt, and pepper, cooking until cheese melts, about 3-5 minutes.
4. - Blend for a smoother texture if desired, divide into two bowls, and serve warm.

Storage

Refrigerate in an airtight container for up to 3 days. Reheat on stovetop or in a microwave.

Nutrition

• Calories: 350
• Protein: 12g
• Fat: 30g
• Carbs: 8g
• Fiber: 0
• Sugar: 0
• Sodium: N/A
• Cholesterol: N/A