Turkey Stuffed Zucchini

Name: Turkey Stuffed Zucchini
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4
Ingredients: 1 lb ground turkey; 4 medium zucchinis, halved and scooped out; 1 onion , chopped; 2 tablespoons olive oil; 1 teaspoon garlic powder; - Salt and pepper to taste

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Servings4
Prep time20 min
Cook time30 min
Total time50 min

Diet tags

atkins dash dukan flexitarian gluten-free halal high-protein intermittent-fasting keto low-carb paleo south-beach whole30 zone

Ingredients

1 lb ground turkey
4 medium zucchinis, halved and scooped out
1 onion , chopped
2 tablespoons olive oil
1 teaspoon garlic powder
- Salt and pepper to taste

Directions

- Preheat oven to 375°F (190°C).
- Heat 1 tablespoon olive oil in a skillet over medium heat, sauté onion for 3-4 minutes, add turkey, garlic powder, salt, and pepper; cook until browned, about 8-10 minutes.
- Fill zucchini halves with turkey mixture, place on a baking sheet, drizzle with remaining oil, and bake for 20-25 minutes until zucchini is tender.
- Serve 2 boats per portion warm.

Recipe notes

Turkey Stuffed Zucchini

Basic Information

Servings: 4
Serving Size: 2 boats
Difficulty: 3
Budget: 3
Prep Time: 20
Cook Time: 30
Total Time: 50
Meal Type: Main Dish

Diet Types

Keto
Atkins
Low-Carb
High-Protein
Paleo
Whole30
Gluten-Free
DASH
Intermittent Fasting
Dukan
South Beach
Zone
Flexitarian
Halal

Equipment

- Baking sheet
- Large skillet

Ingredients

1 lb ground turkey
4 medium zucchinis, halved and scooped out
1 onion , chopped
2 tablespoons olive oil
1 teaspoon garlic powder
- Salt and pepper to taste

Directions

- Preheat oven to 375°F (190°C).
- Heat 1 tablespoon olive oil in a skillet over medium heat, sauté onion for 3-4 minutes, add turkey, garlic powder, salt, and pepper; cook until browned, about 8-10 minutes.
- Fill zucchini halves with turkey mixture, place on a baking sheet, drizzle with remaining oil, and bake for 20-25 minutes until zucchini is tender.
- Serve 2 boats per portion warm.