Grilled Turkey Thigh Slabs

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  • Servings4
  • Prep time15 min
  • Cook time25 min
  • Total time40 min

Diet tags

Ingredients

  1. 4 turkey thighs (boneless, 6 oz each)
  2. 2 tablespoons olive oil
  3. 1 teaspoon dried rosemary
  4. - Salt and pepper to taste

Directions

  1. - Preheat grill pan to medium-high heat.
  2. - Brush turkey thighs with olive oil, season with rosemary, salt, and pepper.
  3. - Grill for 10-12 minutes per side until cooked through (165°F/74°C).
  4. - Serve warm.

Recipe notes

Grilled Turkey Thigh Slabs

Basic Information

  • Servings: 4
  • Serving Size: 1 slab (6 oz)
  • Difficulty: 2
  • Budget: 3
  • Prep Time: 15
  • Cook Time: 25
  • Total Time: 40
  • Meal Type: Main Dish

Diet Types

  • Keto
  • Low-Carb
  • High-Protein
  • Paleo
  • Whole30
  • Gluten-Free
  • DASH
  • Halal

Equipment

  • - Grill pan

Ingredients

  1. 4 turkey thighs (boneless, 6 oz each)
  2. 2 tablespoons olive oil
  3. 1 teaspoon dried rosemary
  4. - Salt and pepper to taste

Directions

  1. - Preheat grill pan to medium-high heat.
  2. - Brush turkey thighs with olive oil, season with rosemary, salt, and pepper.
  3. - Grill for 10-12 minutes per side until cooked through (165°F/74°C).
  4. - Serve warm.

Storage

Refrigerate in an airtight container for up to 3 days.

Nutrition

  • Calories: 380
  • Protein: 40g
  • Fat: 22g
  • Carbs: 0g
  • Fiber: 0
  • Sugar: 0
  • Sodium: N/A
  • Cholesterol: N/A

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