GAPS Lamb and Carrot Broth Bake

GAPS Lamb and Carrot Broth Bake

Basic Information

• Servings: 4
• Serving Size: 1 cup
• Difficulty: 3
• Budget: 3
• Prep Time: 15
• Cook Time: 45
• Total Time: 60
• Meal Type: Main Dish

Diet Types

• GAPS
• Paleo
• Whole30
• Gluten-Free
• Low-Carb
• High-Protein
• DASH
• Halal
• Kosher (if lamb is certified)

Equipment

• - Baking dish

Ingredients

1. 1 lb lamb shoulder, cubed
2. 4 cups carrots, sliced
3. 2 cups chicken bone broth (GAPS-compliant, homemade)
4. 1 tablespoon olive oil
5. - Salt and pepper to taste

Directions

1. - Preheat oven to 375°F (190°C).
2. - In a baking dish, combine lamb, carrots, olive oil, salt, and pepper; pour in broth.
3. - Bake for 40-45 minutes until lamb is tender and carrots are soft.
4. - Serve warm.

Storage

Refrigerate in an airtight container for up to 3 days.

Nutrition

• Calories: 380
• Protein: 36g
• Fat: 18g
• Carbs: 12g
• Fiber: 0
• Sugar: 0
• Sodium: N/A
• Cholesterol: N/A