GAPS Beef and Green Bean Soup
Basic Information
- Servings: 4
- Serving Size: 1 bowl (1.5 cups)
- Difficulty: 2
- Budget: 3
- Prep Time: 15
- Cook Time: 40
- Total Time: 55
- Meal Type: Main Dish
Diet Types
- GAPS
- Paleo
- Whole30
- Gluten-Free
- Low-Carb
- High-Protein
- DASH
- Intermittent Fasting
- Halal
- Kosher (if beef is certified)
Equipment
- - Large pot
Ingredients
- 1 lb beef stew meat, cubed
- 4 cups green beans, trimmed
- 4 cups beef broth (GAPS-compliant, homemade)
- 1 tablespoon olive oil
- - Salt and pepper to taste
Directions
- - In a large pot over medium heat, heat olive oil and brown beef with salt and pepper for 5-7 minutes.
- - Add green beans and broth; bring to a boil, then simmer for 30 minutes until tender.
- - Serve hot in bowls.
Storage
Refrigerate in an airtight container for up to 4 days.
Nutrition
- Calories: 320
- Protein: 34g
- Fat: 14g
- Carbs: 8g
- Fiber: 0
- Sugar: 0
- Sodium: N/A
- Cholesterol: N/A