Chicken Wings with Cheese

Chicken Wings with Cheese

Basic Information

• Servings: 4
• Serving Size: 4 wings with 2 tablespoons cheese
• Difficulty: 2
• Budget: 3
• Prep Time: 15
• Cook Time: 40
• Total Time: 55
• Meal Type: Main Dish

Diet Types

• Keto
• Atkins
• Low-Carb
• High-Protein
• Gluten-Free
• DASH (low sodium option)
• Intermittent Fasting
• Dukan
• South Beach
• Zone
• Flexitarian
• Halal
• Kosher (if chicken is certified)

Equipment

• - Baking sheet

Ingredients

1. 2 lbs chicken wings (about 16 wings)
2. 1/2 cup shredded cheddar cheese
3. 2 tablespoons olive oil
4. 1 teaspoon garlic powder
5. - Salt and pepper to taste

Directions

1. - Preheat oven to 400°F (200°C).
2. - Toss wings with olive oil, garlic powder, salt, and pepper; spread on a baking sheet and bake for 35-40 minutes until crispy (165°F/74°C).
3. - Sprinkle cheese over wings and bake for an additional 5 minutes until melted.
4. - Serve 4 wings with 2 tablespoons cheese per portion warm.

Storage

Refrigerate in an airtight container for up to 3 days. Reheat in oven or microwave.

Nutrition

• Calories: 480
• Protein: 40g
• Fat: 36g
• Carbs: 2g
• Fiber: 0
• Sugar: 0
• Sodium: N/A
• Cholesterol: N/A