Chicken Thighs with Cream Sauce

Name: Chicken Thighs with Cream Sauce
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4
Ingredients: 4 chicken thighs (bone-in, skin-on); 1 cup heavy cream; 2 tablespoons olive oil; 1 teaspoon garlic powder; - Salt and pepper to taste

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Servings4
Prep time15 min
Cook time25 min
Total time40 min

Diet tags

atkins dash dukan flexitarian gluten-free halal high-protein intermittent-fasting keto kosher low-carb south-beach zone

Ingredients

4 chicken thighs (bone-in, skin-on)
1 cup heavy cream
2 tablespoons olive oil
1 teaspoon garlic powder
- Salt and pepper to taste

Directions

- Heat 1 tablespoon olive oil in a skillet over medium heat, season chicken with garlic powder, salt, and pepper, and cook for 8-10 minutes per side until done (165°F/74°C); remove and set aside.
- Add remaining oil and cream to the skillet, simmer for 5 minutes until thickened, then return chicken to coat with sauce.
- Serve each thigh with 1/4 cup sauce warm.

Recipe notes

Chicken Thighs with Cream Sauce

Basic Information

Servings: 4
Serving Size: 1 thigh with 1/4 cup sauce
Difficulty: 3
Budget: 3
Prep Time: 15
Cook Time: 25
Total Time: 40
Meal Type: Main Dish

Diet Types

Keto
Atkins
Low-Carb
High-Protein
Gluten-Free
DASH (low sodium option)
Intermittent Fasting
Dukan
South Beach
Zone
Flexitarian
Halal
Kosher (if chicken is certified)

Equipment

- Large skillet

Ingredients

4 chicken thighs (bone-in, skin-on)
1 cup heavy cream
2 tablespoons olive oil
1 teaspoon garlic powder
- Salt and pepper to taste

Directions

- Heat 1 tablespoon olive oil in a skillet over medium heat, season chicken with garlic powder, salt, and pepper, and cook for 8-10 minutes per side until done (165°F/74°C); remove and set aside.
- Add remaining oil and cream to the skillet, simmer for 5 minutes until thickened, then return chicken to coat with sauce.
- Serve each thigh with 1/4 cup sauce warm.