Chicken and Veggie Kebabs

Name: Chicken and Veggie Kebabs
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4
Ingredients: 1 lb chicken breast, cubed; 1 red bell pepper, chopped; 1 yellow bell pepper, chopped; 1 zucchini , sliced; 2 tablespoons olive oil; 1 teaspoon oregano; - Salt and pepper to taste

Back to dinner | All recipes

Servings4
Prep time20 min
Cook time15 min
Total time35 min

Diet tags

dash flexitarian gluten-free halal high-protein intermittent-fasting kosher low-carb mediterranean paleo whole30 zone

Ingredients

1 lb chicken breast, cubed
1 red bell pepper, chopped
1 yellow bell pepper, chopped
1 zucchini , sliced
2 tablespoons olive oil
1 teaspoon oregano
- Salt and pepper to taste

Directions

- Preheat grill pan to medium-high heat.
- Thread chicken, bell peppers, and zucchini onto 8 skewers, alternating ingredients.
- Brush with olive oil, sprinkle with oregano, salt, and pepper.
- Grill for 12-15 minutes, turning occasionally, until chicken is cooked through (165°F/74°C).
- Serve 2 kebabs per portion warm.

Recipe notes

Chicken and Veggie Kebabs

Basic Information

Servings: 4
Serving Size: 2 kebabs
Difficulty: 3
Budget: 3
Prep Time: 20
Cook Time: 15
Total Time: 35
Meal Type: Breakfast

Diet Types

High-Protein
Low-Carb
Paleo
Whole30
Gluten-Free
Mediterranean
DASH
Intermittent Fasting
Zone
Flexitarian
Halal
Kosher (if chicken is certified)

Equipment

- Grill pan or outdoor grill
- Skewers

Ingredients

1 lb chicken breast, cubed
1 red bell pepper, chopped
1 yellow bell pepper, chopped
1 zucchini , sliced
2 tablespoons olive oil
1 teaspoon oregano
- Salt and pepper to taste

Directions

- Preheat grill pan to medium-high heat.
- Thread chicken, bell peppers, and zucchini onto 8 skewers, alternating ingredients.
- Brush with olive oil, sprinkle with oregano, salt, and pepper.
- Grill for 12-15 minutes, turning occasionally, until chicken is cooked through (165°F/74°C).
- Serve 2 kebabs per portion warm.