Bone Broth with Egg and Spinach

Name: Bone Broth with Egg and Spinach
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Ingredients: 4 cups bone broth (chicken or beef); 2 large eggs, beaten; 2 cups fresh spinach; 1 tablespoon olive oil; - Salt and pepper to taste

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Servings4
Prep time15 min
Cook time20 min
Total time35 min

Diet tags

atkins dash dukan gluten-free halal high-protein intermittent-fasting keto kosher low-carb paleo south-beach whole30 zone

Ingredients

4 cups bone broth (chicken or beef)
2 large eggs, beaten
2 cups fresh spinach
1 tablespoon olive oil
- Salt and pepper to taste

Directions

- Heat bone broth in a pot over medium heat until simmering, about 10-15 minutes.
- Stir in spinach and cook for 3-5 minutes until wilted.
- Slowly drizzle beaten eggs into the simmering broth, stirring gently to create egg ribbons; add olive oil, salt, and pepper, and simmer for 2-3 minutes.
- Serve 1.5 cups per portion warm.

Recipe notes

Bone Broth with Egg and Spinach

Basic Information

Servings: 4
Serving Size: 1 bowl (1.5 cups)
Difficulty: 2
Budget: 3
Prep Time: 15
Cook Time: 20
Total Time: 35
Meal Type: Breakfast

Diet Types

Keto
Atkins
Low-Carb
High-Protein
Paleo
Whole30
Gluten-Free
DASH
Intermittent Fasting
Dukan
South Beach
Zone
Halal
Kosher (if broth is certified)

Equipment

- Large pot

Ingredients

4 cups bone broth (chicken or beef)
2 large eggs, beaten
2 cups fresh spinach
1 tablespoon olive oil
- Salt and pepper to taste

Directions

- Heat bone broth in a pot over medium heat until simmering, about 10-15 minutes.
- Stir in spinach and cook for 3-5 minutes until wilted.
- Slowly drizzle beaten eggs into the simmering broth, stirring gently to create egg ribbons; add olive oil, salt, and pepper, and simmer for 2-3 minutes.
- Serve 1.5 cups per portion warm.