Yogurt with Honey and Dates
Basic Information
- Servings: 4
- Serving Size: 1/2 cup
- Difficulty: 2
- Budget: 3
- Prep Time: 10
- Cook Time: 0
- Total Time: 10
- Meal Type: Main Dish
Diet Types
- Gluten-Free
- DASH
- Flexitarian
- Halal
- Intermittent Fasting
- Kosher (if yogurt is certified)
- Omnivore
- Vegetarian
- Weight Watchers
Equipment
- - Medium bowl
Ingredients
- 2 cups plain Greek yogurt (full-fat)
- 1 tablespoon honey
- 4 dates , pitted and chopped
Directions
- - In a medium bowl, mix yogurt with honey, then top with chopped dates.
- - Serve fresh.
Storage
Refrigerate in an airtight container for up to 2 days.
Nutrition
- Calories: 160
- Protein: 10g
- Fat: 5g
- Carbs: 18g
- Fiber: 0
- Sugar: 0
- Sodium: N/A
- Cholesterol: N/A