Steamed Spinach Pudding

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  • Servings4
  • Prep time10 min
  • Cook time15 min
  • Total time25 min

Diet tags

Ingredients

  1. 4 cups fresh spinach
  2. 1 tablespoon coconut oil

Directions

  1. - Steam spinach over boiling water for 5-10 minutes until wilted.
  2. - Blend spinach with coconut oil until smooth, then chill slightly.
  3. - Serve warm or chilled.

Recipe notes

Steamed Spinach Pudding

Basic Information

  • Servings: 4
  • Serving Size: 1/2 cup
  • Difficulty: 2
  • Budget: 2
  • Prep Time: 10
  • Cook Time: 15
  • Total Time: 25
  • Meal Type: Main Dish

Diet Types

  • Paleo
  • Whole30
  • Gluten-Free
  • Vegan
  • Vegetarian
  • Dairy-Free
  • DASH
  • Intermittent Fasting
  • Flexitarian
  • Blue Zones
  • Halal
  • Kosher
  • Rastafarian Ital

Equipment

  • - Steamer
  • - Blender

Ingredients

  1. 4 cups fresh spinach
  2. 1 tablespoon coconut oil

Directions

  1. - Steam spinach over boiling water for 5-10 minutes until wilted.
  2. - Blend spinach with coconut oil until smooth, then chill slightly.
  3. - Serve warm or chilled.

Storage

Refrigerate in an airtight container for up to 2 days.

Nutrition

  • Calories: 60
  • Protein: 2g
  • Fat: 4g
  • Carbs: 4g
  • Fiber: 0
  • Sugar: 0
  • Sodium: N/A
  • Cholesterol: N/A

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