Grilled Pineapple Rings
Basic Information
- Servings: 4
- Serving Size: 2 rings
- Difficulty: 2
- Budget: 2
- Prep Time: 10
- Cook Time: 10
- Total Time: 20
- Meal Type: Main Dish
Diet Types
- Alkaline
- Blue Zones
- Dairy-Free
- DASH
- Flexitarian
- Gluten-Free
- Halal
- Intermittent Fasting
- Jain
- Kosher
- Mediterranean
- Nut-Free
- Omnivore
- Paleo
- Pescatarian
- Plantstrong
- Rastafarian
- Vegan
- Vegetarian
- Weight Watchers
- Whole30
Equipment
- Grill pan
Ingredients
- 1 medium pineapple, peeled and cut into 8 rings
- 1 tablespoon coconut oil
Directions
- Preheat grill pan over medium heat.
- Brush pineapple rings with coconut oil and grill for 4-5 minutes per side until caramelized.
- Serve warm.
Storage
Refrigerate in an airtight container for up to 3 days.
Nutrition
- Calories: 100
- Protein: 1g
- Fat: 4g
- Carbs: 18g
- Fiber: 0
- Sugar: 0
- Sodium: N/A
- Cholesterol: N/A