Egg White Meringue
Basic Information
- Servings: 4
- Serving Size: 2 meringues
- Difficulty: 3
- Budget: 2
- Prep Time: 15
- Cook Time: 60
- Total Time: 75
- Meal Type: Breakfast
Diet Types
- Atkins
- Carnivore
- Dairy-Free
- Gluten-Free
- Halal
- High Protein
- Intermittent Fasting
- Keto
- Kosher
- Low-Carb
- Omnivore
Equipment
- Baking sheet
- Medium bowl
Ingredients
- 4 large egg whites
- 2 tablespoons erythritol
Directions
- Preheat oven to 200°F (95°C).
- In a medium bowl, whip egg whites and erythritol until stiff peaks form; spoon into 8 mounds on a baking sheet.
- Bake for 60 minutes until crisp; cool.
- Serve at room temperature.
Storage
Store in an airtight container at room temperature for up to 1 week.
Nutrition
- Calories: 20
- Protein: 4g
- Fat: 0g
- Carbs: 0g
- Fiber: 0
- Sugar: 0
- Sodium: N/A
- Cholesterol: N/A