Yogurt with Mango and Almonds
Basic Information
- Servings: 2
- Serving Size: 1 cup
- Difficulty: 2
- Budget: 3
- Prep Time: 5
- Cook Time: 0
- Total Time: 5
- Meal Type: Main Dish
Diet Types
- Vegetarian
- Flexitarian
- Mediterranean
- DASH
- Weight Watchers
- Pescatarian
- Halal
- Kosher
- Intermittent Fasting
Equipment
- Medium bowl
- Knife
- Measuring cups and spoons
Ingredients
- 1 cup Greek yogurt, plain
- 1 cup mango, peeled and diced
- 2 tablespoons almonds, chopped
- 1 tablespoon honey | Unit: Tablespoon | Optional: true
Directions
- In a medium bowl, divide Greek yogurt into two portions (1/2 cup each).
- Top each portion with 1/2 cup diced mango and 1 tablespoon chopped almonds.
- Drizzle each with 1/2 tablespoon honey if desired.
- Serve chilled or at room temperature.
Storage
Refrigerate in an airtight container for up to 2 days. Best served fresh to maintain texture.
Nutrition
- Calories: 230
- Protein: 12g
- Fat: 8g
- Carbs: 28g
- Fiber: 0
- Sugar: 0
- Sodium: N/A
- Cholesterol: N/A