Yogurt Parfait with Granola
Basic Information
- Servings: 2
- Serving Size: 1 cup
- Difficulty: 2
- Budget: 3
- Prep Time: 5
- Cook Time: 0
- Total Time: 5
- Meal Type: Main Dish
Diet Types
- Vegetarian
- Flexitarian
- Mediterranean
- DASH
- Weight Watchers
- Pescatarian
- Halal
- Kosher
- Intermittent Fasting
Equipment
- Two glasses or bowls
- Spoon
- Measuring cups
Ingredients
- 1 cup Greek yogurt, plain
- 1 cup mixed berries (e.g., strawberries, blueberries)
- 1/2 cup granola (gluten-free for Gluten-Free tag)
- 1 tablespoon honey | Unit: Tablespoon | Optional: true
Directions
- In each of two glasses or bowls, layer 1/4 cup Greek yogurt.
- Add 1/4 cup mixed berries over the yogurt in each.
- Sprinkle 1/8 cup granola over the berries in each.
- Repeat layers with remaining yogurt, berries, and granola.
- Drizzle each parfait with 1/2 tablespoon honey if desired.
- Serve chilled or at room temperature.
Storage
Refrigerate in an airtight container for up to 2 days. Best assembled fresh to keep granola crunchy.
Nutrition
- Calories: 250
- Protein: 14g
- Fat: 8g
- Carbs: 32g
- Fiber: 0
- Sugar: 0
- Sodium: N/A
- Cholesterol: N/A