Coconut Yogurt with Raspberries
Basic Information
- Servings: 2
- Serving Size: 1 cup
- Difficulty: 2
- Budget: 3
- Prep Time: 5
- Cook Time: 0
- Total Time: 5
- Meal Type: Main Dish
Diet Types
- Vegan
- Vegetarian
- Dairy-Free
- Paleo
- Whole30
- Plantstrong
- Flexitarian
- Mediterranean
- DASH
- Pescatarian
- Halal
- Kosher
- Gluten-Free
Equipment
- Medium bowl
- Measuring cups
Ingredients
- 1 cup coconut yogurt, unsweetened
- 1 cup raspberries
- 1 tablespoon chia seeds | Unit: Tablespoon | Optional: true
Directions
- In a medium bowl, divide coconut yogurt into two portions (1/2 cup each).
- Top each portion with 1/2 cup raspberries and sprinkle with 1/2 tablespoon chia seeds if desired.
- Serve chilled or at room temperature.
Storage
Refrigerate in an airtight container for up to 3 days. Best served fresh to maintain raspberry texture.
Nutrition
- Calories: 200
- Protein: 4g
- Fat: 16g
- Carbs: 14g
- Fiber: 0
- Sugar: 0
- Sodium: N/A
- Cholesterol: N/A