Banana and Nut Mix (#29)

Banana and Nut Mix (#29)

Basic Information

• Servings: 2
• Serving Size: 1/2 banana with 2 tablespoons nuts
• Difficulty: 2
• Budget: 3
• Prep Time: 5
• Cook Time: 0
• Total Time: 5
• Meal Type: Main Dish

Diet Types

• Vegan
• Vegetarian
• Dairy-Free
• Gluten-Free

Equipment

• Knife
• Measuring cups

Ingredients

1. 1 medium banana, sliced
2. 1/4 cup mixed nuts (e.g., almonds, walnuts)

Directions

1. Peel and slice the banana.
2. Divide banana slices and nuts into two portions.
3. Serve 1/2 banana with 2 tablespoons nuts per portion.

Storage

Best served fresh. Refrigerate banana slices in an airtight container for up to 1 day; assemble with nuts before eating.

Nutrition

• Calories: 150
• Protein: 4g
• Fat: 10g
• Carbs: 14g
• Fiber: 0
• Sugar: 0
• Sodium: N/A
• Cholesterol: N/A