Turkey and Cucumber Wrap (#307)

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  • Servings2
  • Prep time10 min
  • Cook time0 min
  • Total time10 min

Diet tags

Ingredients

  1. 8 ounces turkey breast, sliced
  2. 1/2 cup cucumber, sliced
  3. 2 whole grain tortillas
  4. 1 tablespoon mayonnaise
  5. 1/4 teaspoon black pepper

Directions

  1. - Spread mayonnaise on each tortilla.
  2. - Layer with turkey and cucumber, sprinkle with black pepper, and roll up tightly.
  3. - Serve 1 wrap per portion fresh.

Recipe notes

Turkey and Cucumber Wrap (#307)

Basic Information

  • Servings: 2
  • Serving Size: 1 wrap
  • Difficulty: 2
  • Budget: 3
  • Prep Time: 10
  • Cook Time: 0
  • Total Time: 10
  • Meal Type: Main Dish

Diet Types

  • Omnivore
  • Halal

Equipment

  • - Measuring cups

Ingredients

  1. 8 ounces turkey breast, sliced
  2. 1/2 cup cucumber, sliced
  3. 2 whole grain tortillas
  4. 1 tablespoon mayonnaise
  5. 1/4 teaspoon black pepper

Directions

  1. - Spread mayonnaise on each tortilla.
  2. - Layer with turkey and cucumber, sprinkle with black pepper, and roll up tightly.
  3. - Serve 1 wrap per portion fresh.

Storage

Refrigerate components separately in airtight containers for up to 2 days. Assemble fresh before eating.

Nutrition

  • Calories: 320
  • Protein: 24g
  • Fat: 10g
  • Carbs: 32g
  • Fiber: 0
  • Sugar: 0
  • Sodium: N/A
  • Cholesterol: N/A

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