Tuna and Cucumber Sandwich (#45)

Tuna and Cucumber Sandwich (#45)

Basic Information

• Servings: 2
• Serving Size: 1 sandwich
• Difficulty: 2
• Budget: 3
• Prep Time: 10
• Cook Time: 0
• Total Time: 10
• Meal Type: Main Dish

Diet Types

• Omnivore
• Pescatarian

Equipment

• Medium bowl
• Knife
• Measuring spoons

Ingredients

1. 1 (5-ounce) can tuna in water, drained
2. 4 slices whole grain bread (gluten-free for Gluten-Free tag)
3. 1/2 cup cucumber, thinly sliced
4. 2 tablespoons mayonnaise
5. 1/4 teaspoon salt
6. 1/4 teaspoon black pepper

Directions

1. In a medium bowl, flake tuna with a fork, mix with mayonnaise, salt, and pepper.
2. Spread tuna mixture evenly over two bread slices.
3. Top each with 1/4 cup cucumber slices and remaining bread slices.
4. Slice in half and serve immediately.

Storage

Best served fresh. Store tuna mixture in the refrigerator for up to 3 days; assemble with fresh bread and cucumber before eating.

Nutrition

• Calories: 300
• Protein: 20g
• Fat: 14g
• Carbs: 28g
• Fiber: 0
• Sugar: 0
• Sodium: N/A
• Cholesterol: N/A