Pork Sausage Patties (#218)
Basic Information
- Servings: 2
- Serving Size: 2 patties
- Difficulty: 2
- Budget: 3
- Prep Time: 10
- Cook Time: 15
- Total Time: 25
- Meal Type: Main Dish
Diet Types
- Omnivore
- Low-Carb
- High-Protein
- Keto
- Gluten-Free
Equipment
- - Large mixing bowl
- - Medium skillet
- - Measuring spoons
Ingredients
- 8 ounces ground pork
- 1 tablespoon olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Directions
- - In a large mixing bowl, combine ground pork, salt, and pepper, forming 4 patties.
- - In a medium skillet over medium heat, heat olive oil.
- - Cook patties for 5-7 minutes per side until browned and cooked through (internal temperature 160°F).
- - Serve 2 patties per portion warm.
Storage
Refrigerate in an airtight container for up to 4 days. Reheat in a skillet or microwave.
Nutrition
- Calories: 340
- Protein: 24g
- Fat: 28g
- Carbs: 0g
- Fiber: 0
- Sugar: 0
- Sodium: N/A
- Cholesterol: N/A