Beef and Broccoli Salad (#241)

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  • Servings2
  • Prep time15 min
  • Cook time10 min
  • Total time25 min

Diet tags

Ingredients

  1. 8 ounces beef sirloin, thinly sliced
  2. 1 cup broccoli florets, steamed
  3. 1 tablespoon olive oil
  4. 1 teaspoon lemon juice
  5. 1/4 teaspoon salt
  6. 1/4 teaspoon black pepper

Directions

  1. - In a medium skillet over medium-high heat, heat olive oil, add beef, salt, and pepper, and cook until browned, about 5-7 minutes (internal temperature 160°F).
  2. - In a medium bowl, toss steamed broccoli with lemon juice.
  3. - Top with cooked beef, divide into two bowls, and serve warm.

Recipe notes

Beef and Broccoli Salad (#241)

Basic Information

  • Servings: 2
  • Serving Size: 1 bowl
  • Difficulty: 2
  • Budget: 3
  • Prep Time: 15
  • Cook Time: 10
  • Total Time: 25
  • Meal Type: Main Dish

Diet Types

  • Omnivore
  • Low-Carb
  • High-Protein
  • Paleo
  • Whole30
  • Keto
  • Gluten-Free

Equipment

  • - Medium skillet
  • - Medium bowl
  • - Measuring spoons

Ingredients

  1. 8 ounces beef sirloin, thinly sliced
  2. 1 cup broccoli florets, steamed
  3. 1 tablespoon olive oil
  4. 1 teaspoon lemon juice
  5. 1/4 teaspoon salt
  6. 1/4 teaspoon black pepper

Directions

  1. - In a medium skillet over medium-high heat, heat olive oil, add beef, salt, and pepper, and cook until browned, about 5-7 minutes (internal temperature 160°F).
  2. - In a medium bowl, toss steamed broccoli with lemon juice.
  3. - Top with cooked beef, divide into two bowls, and serve warm.

Storage

Refrigerate components separately in airtight containers for up to 2 days. Assemble fresh before eating.

Nutrition

  • Calories: 340
  • Protein: 26g
  • Fat: 20g
  • Carbs: 6g
  • Fiber: 0
  • Sugar: 0
  • Sodium: N/A
  • Cholesterol: N/A

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