Chicken Quesadilla (#299)

Chicken Quesadilla (#299)

Basic Information

• Servings: 2
• Serving Size: 1 quesadilla
• Difficulty: 2
• Budget: 3
• Prep Time: 15
• Cook Time: 10
• Total Time: 25
• Meal Type: Main Dish

Diet Types

• Omnivore

Equipment

• - Large skillet
• - Measuring cups

Ingredients

1. 8 ounces chicken breast, diced
2. 2 large tortillas
3. 1/2 cup shredded cheddar cheese
4. 1/4 cup salsa
5. 1 tablespoon olive oil
6. 1/4 teaspoon salt
7. 1/4 teaspoon black pepper

Directions

1. - In a large skillet over medium heat, heat 1/2 tablespoon olive oil, add chicken, salt, and pepper, and cook until browned, about 5-7 minutes (internal temperature 165°F).
2. - Place one tortilla in the skillet, spread with chicken, cheese, and salsa, top with the second tortilla, and cook for 2-3 minutes per side until cheese is melted and tortilla is golden.
3. - Slice and serve 1 quesadilla per portion warm.

Storage

Best served fresh. Refrigerate components separately for up to 2 days; assemble and cook fresh.

Nutrition

• Calories: 400
• Protein: 28g
• Fat: 20g
• Carbs: 28g
• Fiber: 0
• Sugar: 0
• Sodium: N/A
• Cholesterol: N/A