Cauliflower Fried Rice (#167)

Cauliflower Fried Rice (#167)

Basic Information

• Servings: 2
• Serving Size: 1 cup
• Difficulty: 2
• Budget: 3
• Prep Time: 15
• Cook Time: 10
• Total Time: 25
• Meal Type: Main Dish

Diet Types

• Omnivore
• Low-Carb
• Keto
• Gluten-Free

Equipment

• - Food processor (optional)
• - Large skillet
• - Measuring cups

Ingredients

1. 2 cups cauliflower, riced (or pre-riced)
2. 1/2 cup mixed veggies (e.g., peas, carrots)
3. 1 tablespoon olive oil
4. 1 tablespoon coconut aminos (or tamari for non-Keto)
5. 1/4 teaspoon salt
6. 1/4 teaspoon black pepper

Directions

1. - In a large skillet over medium heat, heat olive oil.
2. - Add cauliflower rice and mixed veggies, sautéing until tender, about 5-7 minutes.
3. - Stir in coconut aminos, salt, and pepper, cooking for 2-3 more minutes.
4. - Divide into two bowls and serve hot.

Storage

Refrigerate in an airtight container for up to 3 days. Reheat in a skillet or microwave.

Nutrition

• Calories: 150
• Protein: 4g
• Fat: 10g
• Carbs: 10g
• Fiber: 0
• Sugar: 0
• Sodium: N/A
• Cholesterol: N/A